Migraine headache, will meditation be cured?

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Recent research has found that meditation can help reduce the frequency and severity of migraine headaches. Researchers have found that meditation has a direct effect on brain function. This is because meditation can inhibit the part of the brain health that responds to stress and anxiety. Both stress and anxiety are trigger factors for migraine headaches. Meditation thus modulates both the functioning and structure of the brain. Helps relieve headaches.

However, further study of the molecular mechanisms of meditation on headache relief is needed. And according to the current main approach for the prevention and treatment of migraine headaches is medication. UFABET But often, health personnel encounter problems from drug use among those with migraine headaches. Such as side effects from drugs. headache caused by overuse of medication and in some patients did not respond to drug therapy.

Therefore, migraine patients If there are symptoms next time You might try meditating for 10-15 minutes. It’s unlikely that your headache can be relieved without medication. But all of these The effects of meditation for headache relief vary from person to person. Some may have obvious results. Some may be effective. Or some people may not get hair at all. But more responsive to antibiotics can continue to take medicine without any problem as well. May meditation be another option for all migraine patients of all genders and ages. Because it is safe and does not require investment.